Together We Will Endure

Meaning

Dūrātus (dur-ah-toos) sure is an odd sounding word...this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"-- this word signifies the journey to become "hardened" in fitness and character.

It's a journey that will take endurance.

Fitness

CrossFit Dūrātus started with the belief that "going to the gym" could be about more than a workout. What if fitness was not cardio or machines or "chest and back" days?

Could fitness be transformative? Can our fitness be directly correlated to our development as people?

We believe it can.

Community

CrossFit Dūrātus is not your typical gym. It's a place that uses fitness to challenge fear, develop discipline and create community.

CrossFit Dūrātus exists to be more than a gym. We are a community of people not only seeking to become all that we can, but also seeking the betterment of our city, which we love.

We believe it should.

Workouts

Tuesday Jun. 18

Strength

5x5 back squats
80-90% of weight lifted first week
*slightly heavier then last week

Conditioning

Open:
AGQ #4
8:00 AMRAP
45 thrusters (95/65)
45 T2B
45 cleans
45 CTB

Fitness:
AGQ #4
8:00 AMRAP
30 thrusters (75/55)
30 K2E
30 cleans
30 pull ups/jumping pull ups

Movement:
8:00 AMRAP
12 thrusters (45/35)
12 legs to pole
12 hang cleans
12 ring rows

**CP posted on Gym whiteboard**

Schedule

Monday

  • 5:30 am
    CF Class
  • 6:30 am
    CF Class
  • 7:30 am - 8:30 am
    Open Gym
  • 9:30 am
    CF Class
  • 12:00 pm
    CF Class
  • 1:00 pm
    CF Class
  • 3:00 pm - 4:30 pm
    Open Gym
  • 4:30 pm
    CF Class
  • 5:30 pm
    CF Class
  • 6:30 pm
    CF Class

Contact