Together We Will Endure

Meaning

Dūrātus (dur-ah-toos) sure is an odd sounding word...this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"-- this word signifies the journey to become "hardened" in fitness and character.

It's a journey that will take endurance.

Fitness

CrossFit Dūrātus started with the belief that "going to the gym" could be about more than a workout. What if fitness was not cardio or machines or "chest and back" days?

Could fitness be transformative? Can our fitness be directly correlated to our development as people?

We believe it can.

Community

CrossFit Dūrātus is not your typical gym. It's a place that uses fitness to challenge fear, develop discipline and create community.

CrossFit Dūrātus exists to be more than a gym. We are a community of people not only seeking to become all that we can, but also seeking the betterment of our city, which we love.

We believe it should.

Workouts

Thursday Nov. 21

Strength

Sumo Deadlifts
5x5 with moderate weight.

Conditioning

Open:
12:00 AMRAP
25’ barbell lunge
x10 STOH (135/95)
25’ barbell lunge
x15 T2B

Fitness:
Barbell (95/65)
Knees to chest for T2B

Movement:
12:00 AMRAP
25' Walking lunge
10 DB S2OH (light)
25' Walking lunge
15 Hanging knee raises

**CP posted on Gym whiteboard**

Schedule

Thursday

  • 5:30 am
    CF Class
  • 6:30 am
    CF Class
  • 7:30 am - 8:30 am
    Open Gym
  • 9:30 am
    CF Class
  • 12:00 pm
    CF Class
  • 1:00 pm
    CF Class
  • 3:00 pm - 4:30 pm
    Open Gym
  • 4:30 pm
    CF Class
  • 5:30 pm
    CF Class
  • 6:30 pm
    CF Class

Contact

Waiver