Together We Will Endure

At the urging of state authorities and in the best interest of our gym and local community - CrossFit Dūrātus is temporarily closed. Watch the website for updated information. We appreciate your continued support and are sorry for the inconvenience.

Stay safe and stay healthy.
MGMT

See our Covid-19 Response HERE (updated 3/29/20)

Meaning

Dūrātus (dur-ah-toos) sure is an odd sounding word...this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"-- this word signifies the journey to become "hardened" in fitness and character.

It's a journey that will take endurance.

Fitness

CrossFit Dūrātus started with the belief that "going to the gym" could be about more than a workout. What if fitness was not cardio or machines or "chest and back" days?

Could fitness be transformative? Can our fitness be directly correlated to our development as people?

We believe it can.

Community

CrossFit Dūrātus is not your typical gym. It's a place that uses fitness to challenge fear, develop discipline and create community.

CrossFit Dūrātus exists to be more than a gym. We are a community of people not only seeking to become all that we can, but also seeking the betterment of our city, which we love.

We believe it should.

Workouts

Friday Apr. 03

Strength

dead lift
E2MOM for 5 rounds
0: x10 @ 80%
2: x8 @ 82.5%
4: x6 @ 85%
6: x4 @ 87.5%
8: x2 @ 90%

Conditioning

Open:
4 rounds
400m run
x20 bench (75-80% of BW)

Fitness/Movement:
Bench at (50% or less BW)

**CP posted on Gym whiteboard**

Schedule

Sunday

  • No Class, Take a Rest.

Contact

Waiver